In this video Nicole explains how her sleep has improved since adopting a low-carbohydrate diet to manage her type-1 diabetes:

Thinking outside the type-1 matrix,
–John C. A. Manley

P.S. For more info on Dr. Bernstein’s “Diabetes Solution” read our review: Unconventional Type-1 Diabetic Wisdom: Review of Dr. Bernstein’s Diabetes Solution

P.P.S. For more information on how to beat restless sleep check out: How Mouth Breathing Can Cause Insomnia for People with Type-1 Diabetes